15 Things Cats Do to Check In on Their Humans Emotionally

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Bolarinwa Oladeji

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Bolarinwa Oladeji

Cats, with their enigmatic personalities and curious behaviors, have long captured the fascination of humans. They are often seen as independent creatures, but those who share their lives with cats know that these furry companions have a unique way of connecting with us on an emotional level. While they may not express their feelings as overtly as dogs, cats have subtle yet profound ways of checking in on their humans emotionally. Let’s explore 15 things cats do to ensure their beloved humans are emotionally okay.

1. Purring to Soothe and Comfort

1. Purring to Soothe and Comfort (image credits: unsplash)
1. Purring to Soothe and Comfort (image credits: unsplash)

One of the most well-known ways cats connect with their humans is through purring. This gentle rumble is more than just a sign of contentment. Cats often purr to comfort their humans during times of stress or sadness. It’s as if they know their soothing vibrations can ease our minds. When you’re feeling down, a cat’s purr can feel like a warm hug, wrapping you in a cocoon of calm. It’s their way of saying, “I’m here for you.” Whether you’re curled up on the couch or lying in bed, a cat’s purr is a comforting soundtrack to life’s challenges.

2. Eye Contact with Slow Blinks

2. Eye Contact with Slow Blinks (image credits: unsplash)
2. Eye Contact with Slow Blinks (image credits: unsplash)

Cats use their eyes to communicate in ways that words never could. When a cat gives you a slow blink, it’s like they are sending you a kiss from across the room. This gesture is a sign of trust and affection, a way of saying they feel safe with you. In return, mimicking their slow blink can reassure them of your love and calm demeanor. This silent conversation can be incredibly bonding, creating an unspoken connection between you and your feline friend. It’s a reminder that sometimes, the eyes speak louder than words.

3. Head Butting for Affection

3. Head Butting for Affection (image credits: pixabay)
3. Head Butting for Affection (image credits: pixabay)

A head butt from a cat is not only adorable but also a profound display of affection. When a cat head butts you, they are marking you with their scent, claiming you as part of their territory. This gesture signifies a deep bond and a level of trust. It’s their way of saying, “You belong to me, and I belong to you.” This simple action can be incredibly reassuring, especially when you’re feeling disconnected or lonely. Cats remind us that love isn’t always about grand gestures; sometimes, it’s the little things that mean the most.

4. Following You Around

4. Following You Around (image credits: unsplash)
4. Following You Around (image credits: unsplash)

Ever notice your cat shadowing you from room to room? While some might attribute this to mere curiosity, it’s also a sign of their desire to be near you, to ensure you’re okay. Cats are observant creatures, and by staying close, they can monitor your emotional state. This behavior is akin to a friend who checks in on you throughout the day, making sure you’re not alone. It’s their way of silently supporting you, letting you know that no matter where you go, they’re by your side.

5. Kneading to Show Contentment

5. Kneading to Show Contentment (image credits: pixabay)
5. Kneading to Show Contentment (image credits: pixabay)

Kneading, often referred to as “making biscuits,” is a behavior cats carry from kittenhood. When a cat kneads on you, it’s a sign they feel safe and content. This rhythmic motion is comforting for both the cat and the human, reminiscent of the nurturing moments with their mother. It’s a reminder of the warmth and security you provide them. For humans, feeling a cat’s paws gently pressing against you can be a grounding experience, bringing a sense of peace and comfort.

6. Bringing You “Gifts”

6. Bringing You
6. Bringing You “Gifts” (image credits: unsplash)

While it might not be pleasant to find a mouse or insect on your doorstep, these offerings are a cat’s way of showing care. In the wild, cats would share their prey with their family, and by bringing you “gifts,” they are including you in their circle. This act is a testament to their bond with you, a sign that they consider you part of their tribe. It might not be the most conventional way of checking in, but it’s their way of saying, “I care about you.”

7. Lying on Your Chest

7. Lying on Your Chest (image credits: pixabay)
7. Lying on Your Chest (image credits: pixabay)

There’s something incredibly comforting about a cat curling up on your chest. This behavior is more than just seeking warmth; it’s a way for cats to feel your heartbeat and breathing. This closeness helps them gauge your emotional state. It’s an intimate gesture, one that can be incredibly soothing for both parties. When a cat lies on your chest, it’s as if they are syncing their rhythm with yours, creating a shared moment of peace and understanding.

8. Vocalizing with Purpose

8. Vocalizing with Purpose (image credits: unsplash)
8. Vocalizing with Purpose (image credits: unsplash)

Cats are not known for being overly vocal, but when they do meow, they usually have a reason. A cat’s meow can be a way of checking in, ensuring you’re okay. Different tones and pitches can indicate various emotions, from concern to reassurance. By paying attention to their vocal cues, you can better understand their needs and emotions. It’s a reminder that communication is a two-way street, and sometimes, all it takes is a little listening to bridge the gap.

9. Sleeping Near You

9. Sleeping Near You (image credits: pixabay)
9. Sleeping Near You (image credits: pixabay)

When a cat chooses to sleep near you, it’s a sign of trust and affection. Cats are vulnerable when they sleep, and by choosing to be close, they are saying they feel safe with you. This proximity allows them to be attuned to your mood, ensuring they’re there when you need them. It’s like having a silent guardian watching over you, providing comfort and companionship even in dreams.

10. Grooming You

10. Grooming You (image credits: unsplash)
10. Grooming You (image credits: unsplash)

Cats are meticulous groomers, and when they extend this behavior to their humans, it’s a significant gesture. Grooming is a way of bonding, and by licking you, they are marking you as part of their family. This act is both soothing and reassuring, a reminder that you’re not alone. It’s a testament to the connection you share, a sign that they care deeply about your well-being.

11. Mirroring Your Behavior

11. Mirroring Your Behavior (image credits: unsplash)
11. Mirroring Your Behavior (image credits: unsplash)

Cats are keen observers, and they often mirror their human’s behavior as a form of connection. If you’re calm, they’ll likely be calm; if you’re energetic, they might become more playful. This mirroring is a way of syncing with your emotional state, ensuring they’re on the same page. It’s their way of saying, “I understand you,” creating a bond that transcends words.

12. Sitting on Your Stuff

12. Sitting on Your Stuff (image credits: pixabay)
12. Sitting on Your Stuff (image credits: pixabay)

Cats have a knack for sitting on the very thing you’re using, whether it’s a laptop, book, or newspaper. While it might seem inconvenient, it’s their way of getting your attention and checking in. By sitting on your stuff, they’re ensuring you’re not too engrossed in other things, reminding you to take a break and connect. It’s a gentle nudge to refocus on the present, to engage with them and the moment.

13. Playing with You

humans emotionally
Photo by Zeke Tucker

Playtime is a vital part of a cat’s life, and when they engage you in play, it’s a way of connecting. Through play, they can gauge your mood, energy levels, and emotional state. It’s a way of breaking down barriers, creating a shared space of joy and laughter. Playing with your cat can be a therapeutic experience, a reminder that sometimes, the best way to check in on someone is to have a little fun.

14. Sensing Your Mood Changes

14. Sensing Your Mood Changes (image credits: pixabay)
14. Sensing Your Mood Changes (image credits: pixabay)

Cats have an uncanny ability to sense mood changes, often before you’re even aware of them. They pick up on subtle cues, from body language to tone of voice, and adjust their behavior accordingly. This empathy is a testament to their deep connection with their humans, a reminder that they’re always tuned in to your emotional state. It’s like having a little emotional barometer, keeping track of your highs and lows.

15. Offering Silent Support

15. Offering Silent Support (image credits: wikimedia)
15. Offering Silent Support (image credits: wikimedia)

Sometimes, the best way cats check in on their humans is by simply being there. Their silent presence can be incredibly comforting, a reminder that you’re not alone. Whether they’re perched on a windowsill or curled up at your feet, their quiet companionship is a source of strength and solace. It’s a reminder that sometimes, support doesn’t need to be loud or overt; it can be as simple as sharing space and offering a listening ear.

Through these behaviors, cats demonstrate a profound understanding of human emotions. They may be mysterious creatures, but their ways of checking in on us are anything but. They teach us that love and support come in many forms, often subtle yet deeply impactful. As we navigate the ups and downs of life, our feline friends are there, offering comfort, companionship, and a reminder that we’re never truly alone.

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