Cats and mindfulness

Why Cats Appear During Meditation (Even When They Were Nowhere Nearby)

Why Cats Appear During Meditation (Even When They Were Nowhere Nearby)

Sameen David

Picture this: You settle into your peaceful meditation space, close your eyes, and begin to focus on your breath. Suddenly, ...

What Cats Teach Us About Stillness and Presence

What Cats Teach Us About Stillness and Presence

Sameen David

There’s something magical about watching a cat simply be. While we frantically multitask through our days, checking phones, rushing to ...